The Sprig Journal

Microgreens aren’t just trendy—they’re packed with science-backed nutritional benefits. Let’s dive into the research and explore what...

Microgreens are delicate, and to preserve their flavor and nutritional value, proper storage is key. Here are some tips for storing your...

Pea microgreens are a popular variety that is both delicious and packed with nutrients. Here’s why they should be a staple in your diet....

Microgreens are versatile and can be added to just about any dish to enhance flavor and nutrition. Here are five creative ways to...

Microgreens are small but mighty. These tiny greens, including pea shoots, sunflowers, and broccoli sprouts, offer a concentrated dose of...